Is It Possible To Reverse Arthritis?
Although arthritis medically cannot be cured, it is scientifically proven that the condition can be slowed down and possibly be improved. Yet with recent medical studies, especially with AIC Therapy, it has shown in many cases of arthritis of calcification between the joints, it can possibly be reversed.
On this page we will look at 6 possibly ways of easing Arthritis and in some cases even reversing it...
- AIC Therapy
- Ozone Steam Sauna & Infrared Heat Lamp
- PEMF Magnetic Therapy
- Hydrogen Therapy
- Health Supplement
- Nutritional guidelines
We will go into more detail on each one...
Calcification between the joints has been a major cause of pain and discomfort for people with Arthritis. Up to recently many common calcium supplement's would do very little to help, or make the pain worse. Now from 10 years of medical research in an active form of calcium ion from Pronuvia, it has been shown that this active calcium ion called AIC Therapy can dissolve calcification between the joints. If you would like to learn more please click here to go to our AIC Therapy Page
AIC Therapy does not help with bone on bone arthritis, yet it has shown to help de-calcify the calcification between the joints and to make the bones stronger.
Possibly combined with the collagen supplement below on this page, this may help rebuild the collagen between the joints as well.
Ozone Steam Sauna
Our relaxing Hocatt Ozone Steam sauna can possible help relieve symptoms of arthritis by the following ways..
- Ozone helps reduce pain and inflammation
- Ozone strengthens the immune system
- Ozone improves tissue oxygenation
- Ozone inactivates harmful bacteria, viruses, fungi, yeast and infections
To find out more about Ozone Therapy, please click on the image...
Hot & Cold Therapy
Both hot and cold therapy can help ease inflammation. For the hot therapy we would recommend the Infrared Heat Lamp which has been proven scientifically to be effective in reducing chronic joint pain. Infrared light helps cells regenerate or repair themselves. Infrared light also improves the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain.
This is the Infrared lamp that we use at The Ozone Spa. Many of our clients have bought one for their home use, as the lamps are not too expensive. If your interested to learn more, if you click on the image it takes you to amazon where you can read more details about the heat lamp, also it could be extra beneficial combining this with Nano gold.
For the cold therapy part , is even more simple, either having a cold shower/bath or swimming in the sea or river, and in this video from Wim Hof he goes into more details about cold therapy and breathing in reducing inflammtion.
PEMF stands for Pulsed Electromagnetic Field. Magnetic Therapy dates back to 2000 B.C.
PEMF therapy has been proven to alleviate pain and stimulate recovery. Almost every bone health issue such as arthritis, osteoarthritis, rheumatoid arthritis , osteoporosis, fibromyalgia, among many other disorders, can possibly be benefit with the use of regular Pulsed electromagnetic field therapy.
PEMF can provide non-invasive, safe and easy to apply method to treat pain, inflammation and dysfunctions associated with rheumatoid arthritis and osteoarthritis and PEMF has a long term record of safety.
To find out about our PEMF Therapy at The Ozone Spa, please click on the image...
Their are over 1000 medical scientific studies, that shows that hydrogen act as a very active selective antioxidant. For many people with arthritis hydrogen therapy , can help reduce some pain levels as H2 reduces oxidative stress. If you would like to find out more, please click on the image...
We have put together here a range of some health supplements that have shown scientifically that they can help reduce joint pain.
L- Glutamine This amino acid in fact it's the most abundant amino acid in the body. In this scientific study it concluded that L Gultamine can help reduce the symptoms of arthritis.
Vitamin D3 Vitamin D3 – Helps regulate and control the metabolism of calcium and phosphorus by aiding in their absorption from the small intestine, and by directly affecting the rate at which these minerals form and maintain bone and teeth.
Rheumatoid arthritis tends to be worse during the winter months when people typically receive less sunlight, required for the creation of vitamin D in the skin. Vitamin D3 has been found to help people with rheumatoid arthritis because it works specifically with both the immune and skeletal systems.
A study of 1,248 elderly adults published in August 2009 in The Journal of Clinical Rheumatology found that blood levels of vitamin D related to the progression of the disease. Vitamin D levels were associated with less advanced osteoarthritis of the knee and also with higher bone mineral density.
Fish Oils High In DHA Fish Oils is an excellent source of anti-inflammatory omega 3’s, which aid joint mobility, among many other benefits.
Boswellia & Curcumin Boswellia is also known as Indian frankincense. Boswellia has been used for centuries in Asian and Africa, to help ease inflammatory illnesses. Like Boswellia, Curcumin has been use in India to help ease inflammatory illnesses for centuries..
Boron Boron Supports healthy bones and joints ,Supports normal brain function and Promotes optimal bone metabolism.
Collagen A joint study by Harvard Medical School and Tufts Medical Centre, Boston, followed a group of 30 patients for 48 weeks. Half were given a placebo and the other half collagen supplements. MRI scans showed that the collagen patients had ‘significant re-growth of damaged cartilage’ after a year
Collagen could also help with joint pain caused by rheumatoid arthritis. RA is an autoimmune condition where the immune system attacks the joints. Some scientists think that low-dose collagen supplements can encourage the immune system to become more tolerant of its own collagen, suppressing the inflammatory response.
The nice thing we have found with Phiten Titanium tapes is that every-time we have put the tape onto clients sore joints, the clients have always said, it gives them instant pain relief. The downside is the tape normally stays on for about 3 to 4 days and then the underline pain comes back , sometimes a little less or the same as before.
What we have found is that when people have been in pain for a long time, that instant pain relief is more than welcome, and by applying the other tips here to help deal with deeper issues of joint pain it works well. For some people with less chronic joint pain this alone makes a huge difference. Out of all the different types of tape from Phiten we have found the blue one is the best because it is more waterproof and stays on for a lot longer time than the other ones.
Epsom salts are rich in magnesium and Epsom salt baths are a old fashioned remedy for easing joint pain. You can add 1 cup of Epsom salts to a hot bath, and soak for at least 20 minutes once or twice a week.
If your buying Epsom Salt, the best buy is to get it in bulk and do not go for the fancy packets, the key ingredient is the Epsom salt.
A healthy gut flora helps reduce inflammation. Certain aspects of proteus mirabilis, an organism implicated in arthritis, resemble the synovial fluid in our joints. If proteus overgrows in the intestine and invade the intestinal wall, the antibodies attempting to attack it will inadvertently attack the joints as well. Another bacteria, Klebsiella pneumoniae, has been linked to alkylosing spondylitis, a severe form of arthritis that affects the spine. What’s more, there have been reports that certain intestinal bacteria can relocate to the joints and possibly add to the cause of joint pain.
Anytime you have a course of antibiotics it destroys the healthy microbiome that fights off so many harmful bacteria and viruses. So reconditioning your microbiome is key.
To buy this supplement you can get this directly from the Really Healthy Company. They are based in London, they have been making supplements for over 29 years now. If you click the image it will take you straight to their website.
At the CHECKOUT in the shopping basket, if enter "THEOZONESPA" as the "practitioner's reference code" you will get 5% discount.
- white potatoes.
- bell peppers.
Also in Chinese medicine joint pain, and a foggy brain feeling is caused by damp heat. Foods such as eggs and fried foods cause damp heat as well as over worrying.
Other foods that may be causing an issue and are worth considering leaving out for a short period of time around 4 weeks for an elimination diet, would be wheat, diary and processed foods, and then when you re-introduce them notice the effects.
Everybody is completely different in what different foods affect each person. Yet these foods often come up, sometimes it is not so much the food rather the chemicals sprayed onto the food that is causing the issue. So sometimes switching from a non organic wheat to an organic sprouted wheat can make all the difference. This is when listening to your body's whispers comes into place, and listening to your bodies reaction.
A simply experiment would be to go on a bland diet for 3 to 7 days, of steamed vegetables , rice , bone broth soups and some protein of your choice e.g. fish, meat or lentils. Avoid all stimulates Tea Coffee , alcohol and chocolate. This maybe be a challenge, yet if you see results , this is a very cheap way and effective way to heal joint pain. Then as you add in certain foods you can see the reaction.
Any Questions ?
We hope this page has been of interest to you, if you have any questions please contact us via our contact page.
To Your Innate Well-being
Antony & Alejandra Garcia
Creator of The Ozone Spa.co.uk and H2EPod.com
Natural Health Coaches
Authors of Your Greatest Wealth
Specialises In Ozone, SAC, Hydrogen, Nutritional Therapy and Mindset Meditation Techniques